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Christine Cunningham

Mom & Board Certified Health Coach

You don’t have to lose yourself when you gain another. You are not JUST a Mom.

Christine and Harrison Cunningham

Photo by Poppy Lea

Helping Women Find Balance in Motherhood

Being a mom is one of the most rewarding and the most challenging parts of a woman's life. As a health coach for moms, I specialize in helping women feel their best, inside and out. I empower you to embrace your own experience so that your pregnancy, birth, and motherhood can be exciting and rewarding.

If you're thinking: Mommy Makeover? Am I gonna get a tummy tuck? Nope!

A Mommy Makeover is as much of an inside job as it is an outside job. You can get all the plastic surgery in the world and still feel unhappy with yourself. That's where I come in. I help you find harmony in your life as you navigate the challenges of being a mom.

Whether you're a seasoned mom, a new mom, or an expecting mom, I'm here to help mama get her groove back--whatever that looks like for you. I will guide you gently so you can raise your child with love and intention--without losing yourself in the process. We all know, “If Mama’s not happy, ain’t nobody happy!”

The Mommy Makeover

As a client of my Mommy Makeover program, I can help you:

Improve your relationships

(starting with yourself)

Create a Self-Care Routine

Cultivate Better Sleep Habits

(for you and baby)

Shed That Stubbon Baby Weight

Personalize Your Meal Plans

Balance Your Lifestyle

(career, relationship, spirituality, physical activity)

Set Up a Baby Registry

(private access to my Amazon lists)

Help Set Up Your Nursery

(organizing your goodies after the baby shower)

Help Pack Your Hospital & Diaper Bag

(use me--not Google!)

Support Around Breastfeeding

(I believe fed is best--let's keep Momma happy & healthy)

Christine’s Mommy Makeover revamps your life as a mom, helping you look and feel your best--mind, body and spirit.

Love from Clients

The idea of a baby registry totally overwhelmed me. Christine took over the list, then after the baby shower she helped me organize and put everything away. She even started a return pile for me! When you're 6 months pregnant, that's the the last thing you want to think about, let alone figuring out what to eat for your next meal! Christine helped with exercise, water intake, sleep habits, and balanced meals. I was able to relax knowing that I had extra support.

Diana D.

Christine is incredible! She offers such a wonderful service. When I first contacted Christine, I was overwhelmed with her kindness, her peppy and positive excitement, and her professional informational delivery of an overview of her philosophy. She took the time to listen to my needs and exceeded all of them. For me this wasn’t just about weight loss--it was about bringing balance into my life, on and off the plate. My life felt lighter, and the weight melted off. Christine's meal plans were specific to my needs and easy to follow, and they made my life easier as a new mom.

Samantha A.

As a first time mom, it was so vital for me to have support from other moms who get it. Ones who encourage you, understand you, and share in your happiness and your struggles as you navigate a whole new crazy beautiful world. Christine has been all of that and more! Very supportive, encouraging, and real. And always with a smile or a laugh! Christine's experience as a personal chef has come in handy more than once as she shared several easy to make, healthy (and tasty) recipes and meal plans for this new mom who had little time to spare and little experience in the kitchen. You'll definitely want this gem in your village. #bettertogether

Sylvanda P.

Christine is a coach who has walked the walk and can provide valuable and real advice for a mom going through the transition as a first time mom. She is honest about her own struggles as a new mom, which makes her advice so relatable and actionable. She has extensive experience as a personal chef so brings great advice on how to efficiently meal prep healthy meals that don’t take a lot of time and are yummy. She is also going to be your biggest fan- cheering you along the way while keeping you accountable to your goals!

Quan G.
Christines Mommy Makeover_Emotional Support

Photo by Karyn at Sweet Me Photography

Providing You Emotional Support

If you’re on this site, I already know you’re a wonderful mom because you’re seeking guidance to help you become a better parent and person. We all need each other. It’s human nature is to come together and share what we’ve learned so we can minimize hardships and get to solutions more quickly. I’ll be honest: I still need my mother and continue to get guidance from those who can teach me an easier, softer way.

Enough of being your own worst enemy--I’m here to make you YOUR biggest fan... besides your baby of course! You are doing the best you can for the situation you are in.

I am passionate about helping you be your best momma-self for baby and/or partner. I know they say baby comes first, but let’s take care of the hand that feeds them and keep YOU thriving! Would you want a starving sleep deprived pilot flying you to your next destination? Or on auto-pilot? Heck no! 

I’ll guide you in easy ways to feed all the areas in your life that make you a happy and healthy mom and woman! All it takes is baby steps.

Board Certified Health Coach

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